Spinach Tomato Rice Bake

Name: Spinach Tomato Rice Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup cooked rice (preferably day-old); 2 cups fresh spinach, chopped; 1 cup diced tomatoes (fresh or canned); 1/2 cup onion, finely chopped; 2 cloves garlic, minced; 1/2 cup shredded cheese (mozzarella or cheddar); 1/4 cup grated Parmesan cheese; 1 teaspoon dried oregano; Salt and pepper to taste; 2 tablespoons olive oil

Highlighted under: Cozy Comfort Meals Ideas

I love making this Spinach Tomato Rice Bake because it’s a wholesome meal packed with flavor and nutrients. The combination of fresh spinach, juicy tomatoes, and rice creates a comforting dish that my family enjoys any time of the year. It's versatile too! I can easily customize it with whatever ingredients I have on hand, whether it's herbs, cheese, or leftover veggies. Plus, it all bakes in one dish, which means less mess and easier cleanup—a total win in my book!

Created by

Maribel Sutton

Last updated on 2026-01-15T19:35:35.625Z

When I first decided to experiment with a rice bake, I was unsure if the flavors would meld well. To my surprise, the combination of sautéed spinach and fresh tomatoes not only complemented the rice but elevated the whole dish. I learned that using day-old rice works wonders, as it holds its shape better and absorbs the flavors beautifully.

One tip I can share is to let the mixture cool slightly before baking. This way, the ingredients meld together more effectively, ensuring that every bite is bursting with flavor. Trust me, this is a dish that looks as good as it tastes!

        Why You Will Love This Recipe
        Nutritious blend of spinach and tomatoes
Comforting and filling without being heavy
Easily customizable with different ingredients

      

Understanding the Ingredients

The primary ingredients in this Spinach Tomato Rice Bake play significant roles in creating a flavorful and nutritious dish. Fresh spinach not only adds a vibrant green color but also contributes essential vitamins and minerals, while tomatoes bring juiciness and a hint of acidity that balances the richness of the cheese. Using day-old rice ensures the grains are firm and won't turn mushy during baking, making it a key element for this recipe's texture.

Incorporating a combination of shredded mozzarella and grated Parmesan elevates the dish's flavor profile. Mozzarella melts beautifully, forming a gooey layer on top, while Parmesan adds a salty, crunchy contrast. If you're in a pinch or want to explore different flavors, feel free to substitute with other cheese varieties like feta for a tangy kick or vegan cheese for a dairy-free option.

Baking Technique and Texture

Achieving the perfect texture in the Spinach Tomato Rice Bake comes down to proper layering and baking time. Ensure the mixture is spread evenly in the baking dish, as this allows for consistent cooking and browning of the cheese. Look for a bubbly, golden top—this is your indicator that the bake is ready. If the top is browning too quickly, cover it with foil to prevent burning while the inside finishes cooking through.

Letting the dish rest for a few minutes after baking is also crucial. This allows the flavors to meld together and makes the bake easier to cut and serve. If you’re serving this dish later, consider underbaking it slightly; reheating will finish the cooking process without drying it out. Cover it with foil in a preheated oven for 15-20 minutes at 350°F (175°C) to maintain moisture.

Ingredients

Gather the following ingredients for a delightful Spinach Tomato Rice Bake:

Ingredients

1 cup cooked rice (preferably day-old)
2 cups fresh spinach, chopped
1 cup diced tomatoes (fresh or canned)
1/2 cup onion, finely chopped
2 cloves garlic, minced
1/2 cup shredded cheese (mozzarella or cheddar)
1/4 cup grated Parmesan cheese
1 teaspoon dried oregano
Salt and pepper to taste
2 tablespoons olive oil

Make sure to mix thoroughly for the best flavor!

Instructions

Follow these steps to prepare your Spinach Tomato Rice Bake:

Preheat the oven

Preheat your oven to 375°F (190°C) while you prepare the ingredients.

Sauté vegetables

In a skillet, heat olive oil over medium heat. Add onions and garlic, and sauté until translucent. Then, add the chopped spinach and diced tomatoes, cooking until the spinach wilts.

Combine the mixture

In a large bowl, combine the cooked rice, sautéed vegetables, oregano, salt, pepper, and half of the shredded cheese. Mix well.

Transfer to a baking dish

Transfer the mixture to a greased baking dish, spreading it evenly. Top with the remaining cheese and grated Parmesan.

Bake

Bake for 25 minutes or until the cheese is golden and bubbly. Let it rest for a few minutes before serving.

Enjoy your delicious and healthy meal!

Pro Tips

For extra flavor, consider adding herbs like basil or thyme. You can also make it a complete meal by adding cooked chicken or beans for protein.

Customization Ideas

One of the best aspects of this Spinach Tomato Rice Bake is its versatility. You can easily incorporate leftovers such as roasted vegetables or grilled chicken to make it a complete meal. If you have fresh herbs like basil or parsley, adding them just before baking can introduce a fresh flavor that brightens the dish. For added nutrition, consider mixing in cooked beans or lentils; they blend nicely and boost the protein content.

For those who enjoy a bit of heat, adding red pepper flakes or diced jalapeños can give the dish a spicy kick. Alternatively, if you're looking for an underlying earthiness, mix in some sautéed mushrooms. This flexibility allows you to tailor the bake to your family’s preferences, ensuring it never gets boring!

Storage and Reheating

If you have leftovers, storing them properly is essential for maintaining flavor and texture. Allow the bake to cool completely and transfer it to an airtight container; it can be stored in the fridge for 3-5 days, making it a convenient meal prep option. You can also freeze portions for up to three months. Just ensure they’re well-wrapped to prevent freezer burn.

When reheating, a microwave can be quick, but for the best results, use the oven. Reheat at 350°F (175°C) covered with foil to keep moisture in, for about 20 minutes. If desired, uncover for the last 5 minutes to regain that melty cheese texture. This way, you enjoy the hearty, comforting aspects of the dish just as it was intended!

Questions About Recipes

→ Can I use frozen spinach?

Yes, you can use frozen spinach. Just make sure to thaw and drain it well before adding it to the mixture.

→ How can I make this dish vegan?

You can omit the cheese or use plant-based cheese alternatives to make this dish completely vegan.

→ What type of rice works best?

Day-old rice works best, but you can use any type of cooked rice you like, such as brown rice or jasmine.

→ Can I prepare this ahead of time?

Absolutely! You can prepare the mixture a day in advance and store it in the refrigerator. Just assemble and bake when ready to serve.