Protein Balls Paleo
Highlighted under: Healthy & Light
Delicious and nutritious, these protein balls are perfect for a healthy snack or post-workout boost.
These protein balls are not only delicious but also packed with nutrients. They are perfect for anyone following a paleo diet and make for a great on-the-go snack!
Why You Will Love This Recipe
- Packed with protein and healthy fats
- Easy to make and requires no baking
- Perfect for meal prep or a quick snack
A Healthy Snack Option
Finding a snack that is both nutritious and satisfying can be a challenge. These Protein Balls Paleo provide an excellent solution. They are packed with wholesome ingredients that not only fuel your body but also keep cravings at bay. Almond butter and honey provide a natural sweetness while delivering healthy fats and protein, making these bites perfect for anyone looking to maintain energy levels throughout the day.
Whether you're at home, at work, or on the go, these protein balls are an ideal choice. They are easy to store and transport, allowing you to enjoy a healthy snack whenever hunger strikes. Plus, with the added protein powder, they offer a great post-workout recovery option, helping to repair muscles and replenish energy.
Customization and Variations
One of the best things about these protein balls is their versatility. You can easily customize the ingredients to suit your taste or dietary needs. For instance, swap almond butter for peanut butter or sunflower seed butter if you prefer. You can also experiment with different protein powders to find one that aligns with your nutritional goals or flavor preferences.
Feel free to add in extra mix-ins, such as dried fruit, nuts, or seeds, to create a unique flavor profile. If you're a chocolate lover, consider incorporating cacao nibs for an extra chocolatey kick. The possibilities are endless, making these protein balls a fun and creative kitchen project.
Meal Prep Made Easy
These protein balls are perfect for meal prep enthusiasts. They can be made in batches and stored in the fridge for quick access throughout the week. Simply prepare a large batch, roll them into balls, and place them in an airtight container. They will stay fresh for up to a week in the refrigerator, making them a convenient option for busy days.
Additionally, you can freeze the protein balls to extend their shelf life. Just make sure to separate them with parchment paper in a freezer-safe container. This way, you can quickly grab a few whenever you need a healthy snack or a post-workout treat. With this simple recipe, you'll always have nutritious snacks on hand.
Ingredients
Ingredients for Protein Balls
- 1 cup almond butter
- 1/2 cup honey
- 1 cup rolled oats (gluten-free if needed)
- 1/2 cup protein powder (paleo-friendly)
- 1/4 cup chia seeds
- 1/4 cup dark chocolate chips (optional)
- 1 tsp vanilla extract
- Pinch of salt
Mix all ingredients well and form into balls.
Instructions
Mix Ingredients
In a large bowl, combine almond butter, honey, rolled oats, protein powder, chia seeds, dark chocolate chips, vanilla extract, and salt. Stir until well combined.
Form Balls
Using your hands, scoop out a tablespoon of the mixture and roll it into a ball. Repeat until all mixture is used.
Chill and Serve
Place the protein balls in the refrigerator for at least 30 minutes to set before serving.
Enjoy your healthy protein balls as a snack or post-workout treat!
Storage Tips
Storing your protein balls properly is essential to maintain their freshness and taste. After chilling, transfer the protein balls to an airtight container. They can be kept in the refrigerator for up to a week, making them a great option for meal prep or quick snacks.
For longer storage, consider freezing the protein balls. Place them in a single layer on a baking sheet and freeze until solid. Once frozen, transfer them to a freezer-safe bag or container. This way, you can enjoy them for up to three months without losing quality.
Nutritional Benefits
These protein balls are not just delicious; they are also packed with nutritional benefits. Almond butter offers a good source of healthy fats, protein, and essential vitamins and minerals, while chia seeds are loaded with omega-3 fatty acids, fiber, and antioxidants. Together, these ingredients create a snack that supports overall health and well-being.
Moreover, the inclusion of rolled oats provides a dose of complex carbohydrates, which are crucial for sustained energy. This combination of nutrients makes these protein balls an excellent choice for anyone looking to maintain a balanced diet while enjoying something tasty.
Perfect for All Ages
These protein balls are a hit with both adults and kids, making them a family-friendly snack. Kids will love the sweet taste and chocolatey bits, while parents will appreciate the health benefits packed into each bite. They are a great way to encourage healthy eating habits from a young age.
You can even involve your children in the preparation process. Let them help mix the ingredients and roll the balls. This not only makes for a fun activity but also teaches them about making healthier snack choices for themselves.
Questions About Recipes
→ Can I substitute almond butter?
Yes, you can use any nut or seed butter of your choice.
→ How long do these last?
They can be stored in the refrigerator for up to a week.
→ Can I freeze the protein balls?
Yes, they freeze well for up to three months.
→ What can I use instead of honey?
Maple syrup or agave syrup can be used as alternatives.
Protein Balls Paleo
Delicious and nutritious, these protein balls are perfect for a healthy snack or post-workout boost.
Created by: Emily
Recipe Type: Healthy & Light
Skill Level: Easy
Final Quantity: 12 balls
What You'll Need
Ingredients for Protein Balls
- 1 cup almond butter
- 1/2 cup honey
- 1 cup rolled oats (gluten-free if needed)
- 1/2 cup protein powder (paleo-friendly)
- 1/4 cup chia seeds
- 1/4 cup dark chocolate chips (optional)
- 1 tsp vanilla extract
- Pinch of salt
How-To Steps
In a large bowl, combine almond butter, honey, rolled oats, protein powder, chia seeds, dark chocolate chips, vanilla extract, and salt. Stir until well combined.
Using your hands, scoop out a tablespoon of the mixture and roll it into a ball. Repeat until all mixture is used.
Place the protein balls in the refrigerator for at least 30 minutes to set before serving.
Nutritional Breakdown (Per Serving)
- Calories: 150 kcal
- Total Fat: 9g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 5mg
- Total Carbohydrates: 15g
- Dietary Fiber: 2g
- Sugars: 8g
- Protein: 5g