Protein Bagels Made With Cottage Cheese

Name: Protein Bagels Made With Cottage Cheese
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8 bagels
Ingredients: 1 cup cottage cheese; 2 cups almond flour; 1 large egg; 1 teaspoon baking powder; 1/2 teaspoon garlic powder; 1/2 teaspoon onion powder; 1/2 teaspoon salt; 1 tablespoon sesame seeds (optional)

Highlighted under: Clean Healthy Food Ideas

I absolutely love making these protein bagels when I want something wholesome yet indulgent. Combining high-protein cottage cheese with classic bagel ingredients not only boosts the nutrition but also creates a delicious, chewy texture. We often enjoy them toasted with a touch of cream cheese or topped with smoked salmon. They’re perfect for breakfast or as a satisfying snack, ensuring I stay fueled throughout the day. Plus, the simplicity of the recipe means I can whip them up in no time!

Created by

Maribel Sutton

Last updated on 2026-01-24T11:09:42.611Z

When I first tried making these protein bagels, I was amazed at how easy it was to incorporate cottage cheese into a traditional recipe. The key is ensuring the cottage cheese is blended smoothly to avoid lumps, lending to a nice dough. I experimented with some herbs and spices, and they really elevated the flavor. I found that letting the dough rest briefly allows the ingredients to bond better, creating a perfect chew.

Each time I bake these bagels, I get excited about the versatility they offer. They're delicious on their own, but they also work amazingly well with various toppings. Lately, I’ve been topping them with avocado and a sprinkle of red pepper flakes, creating a quick meal that’s not only nutritious but also satisfying. Every bite takes me closer to my healthy eating goals!

Why You Will Love These Bagels
High-protein and low-carb for a nutritious treat
Chewy texture that rivals traditional bagels
Versatile toppings for endless flavor combinations

Ingredients

Gather these ingredients to get started!

For the Bagels

1 cup cottage cheese
2 cups almond flour
1 large egg
1 teaspoon baking powder
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon salt
1 tablespoon sesame seeds (optional)

Now that you have everything you need, let’s get baking!

Instructions

Follow these steps for perfect bagels every time.

Preheat the Oven

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Mix the Ingredients

In a mixing bowl, combine cottage cheese, almond flour, egg, baking powder, garlic powder, onion powder, and salt. Mix until a smooth dough forms.

Shape the Bagels

Divide the dough into eight equal portions. Roll each portion into a ball and then poke a hole through the center to form the bagel shape. Place them on the prepared baking sheet.

Add Toppings

If desired, sprinkle sesame seeds on top of each bagel for added flavor.

Bake

Bake in the preheated oven for 20 minutes or until golden brown.

Cool and Serve

Allow the bagels to cool on a wire rack before slicing. Enjoy them toasted or with your favorite toppings!

Enjoy your freshly baked protein bagels!

Pro Tips

For an extra protein boost, try adding some nutritional yeast or shredded cheese to the dough before baking.

Questions About Recipes

→ Can I use regular flour instead of almond flour?

Yes, but keep in mind that using regular flour will increase the carbohydrate content.

→ How long can I store these bagels?

They can be stored in an airtight container in the refrigerator for up to a week.

→ Can I freeze the bagels?

Absolutely! Just make sure to wrap them tightly before freezing, and they should last for up to 3 months.

→ What are the best toppings for these bagels?

Cream cheese, avocado, smoked salmon, or even just a sprinkle of salt and pepper work wonderfully!