Chicken Breast with Tomato Sauce

Name: Chicken Breast with Tomato Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken breasts; 2 cups canned crushed tomatoes; 1 medium onion, chopped; 2 cloves garlic, minced; 1 teaspoon dried Italian herbs; Salt and pepper to taste; 2 tablespoons olive oil; Fresh basil for garnish

Highlighted under: Comfort Food

A delicious and easy-to-make dish featuring tender chicken breasts simmered in a rich tomato sauce.

Created by

Emily

Last updated on 2025-12-25T18:55:06.489Z

This Chicken Breast with Tomato Sauce recipe is perfect for busy weeknights or a cozy dinner. It's packed with flavor and can be served over pasta, rice, or with a side of vegetables.

        Why You Will Love This Recipe
        Juicy chicken breasts complemented by a savory tomato sauce
Quick and easy to prepare, perfect for weeknight dinners
Versatile dish that pairs well with various sides

      

A Perfect Weeknight Dinner

Chicken Breast with Tomato Sauce is the ideal meal for busy weeknights. With a preparation time of under 10 minutes and a cooking time of just 30 minutes, this dish allows you to serve a homemade dinner without sacrificing quality or flavor. The combination of juicy chicken and rich tomato sauce makes it a satisfying option for the entire family. You can easily whip it up after a long day, making it a staple in your weekly rotation.

Not only is this dish quick to prepare, but it's also incredibly versatile. You can serve it with a variety of sides such as pasta, rice, or crusty bread, making it adaptable to whatever you have on hand. The simple ingredients create a delightful meal that can be customized with your favorite vegetables or spices, ensuring that you never get bored with this recipe.

Flavor That Impresses

The star of this dish is undoubtedly the rich and savory tomato sauce. Using canned crushed tomatoes ensures a deep, robust flavor that pairs beautifully with the chicken. The addition of sautéed onions and garlic enhances the dish, bringing out the natural sweetness of the tomatoes. Dried Italian herbs add a fragrant touch that elevates the overall taste, making it feel like a gourmet dish without the fuss.

This recipe is an excellent canvas for creativity. Feel free to experiment by adding olives, capers, or even a splash of red wine to the sauce for an extra layer of flavor. Each variation can transform the dish, allowing you to enjoy it in new ways while still keeping the essence of the original recipe intact.

Healthy and Nutritious

Chicken breast is a lean source of protein, making this dish not only delicious but also nutritious. With minimal added fats and packed with vitamins from the tomatoes and herbs, it’s a great option for those looking to maintain a healthy lifestyle. This recipe is low in carbohydrates, making it an excellent choice for various dietary preferences, including low-carb and Mediterranean diets.

By choosing fresh basil as a garnish, you not only add a pop of color but also an extra boost of nutrients. Basil is known for its anti-inflammatory properties and is rich in antioxidants, making your meal even healthier. This recipe allows you to enjoy a nourishing dish without compromising on taste.

Ingredients

Main Ingredients

4 boneless, skinless chicken breasts
2 cups canned crushed tomatoes
1 medium onion, chopped
2 cloves garlic, minced
1 teaspoon dried Italian herbs
Salt and pepper to taste
2 tablespoons olive oil
Fresh basil for garnish

Gather all the ingredients before starting to ensure a smooth cooking process.

Instructions

Prepare the Chicken

Season the chicken breasts with salt and pepper on both sides.

Sauté the Onion and Garlic

In a large skillet, heat olive oil over medium heat. Add the chopped onion and garlic, sautéing until the onion is translucent.

Cook the Chicken

Add the chicken breasts to the skillet and sear for about 5 minutes on each side until golden brown.

Add Tomato Sauce

Pour in the crushed tomatoes and sprinkle with dried Italian herbs. Bring the mixture to a simmer.

Simmer

Cover the skillet and let the chicken simmer for 20 minutes, or until cooked through.

Serve

Garnish with fresh basil and serve hot with your choice of sides.

Enjoy your delicious chicken breast with tomato sauce!

Tips for Perfect Chicken

To ensure your chicken breasts remain juicy and flavorful, consider marinating them for at least 30 minutes before cooking. A simple marinade of olive oil, lemon juice, and herbs will enhance the taste and moisture content. Additionally, avoid overcooking the chicken by using a meat thermometer; the internal temperature should reach 165°F for optimal tenderness.

If you find that your chicken is browning too quickly, reduce the heat to medium-low. This will allow the chicken to cook through without burning the outside. Searing the chicken before adding the sauce not only locks in the juices but also gives a beautiful color and texture to the dish.

Serving Suggestions

This Chicken Breast with Tomato Sauce pairs wonderfully with a side of garlic bread or a fresh green salad. The bread is perfect for soaking up the delicious sauce, while the salad adds a refreshing crunch to the meal. For a heartier option, serve it over a bed of pasta or alongside roasted vegetables.

You can also serve this dish with a sprinkle of grated Parmesan cheese for an extra touch of flavor. A glass of red wine complements the meal beautifully, enhancing the rich tomato sauce while providing a delightful dining experience.

Storing and Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to three days. To reheat, gently warm the chicken and sauce in a skillet over low heat, adding a splash of water or broth if needed to keep it moist. Alternatively, you can microwave the dish in short intervals, stirring in between to ensure even heating.

For longer storage, consider freezing the chicken in the sauce. Place it in a freezer-safe container, and it can last for up to three months. When you're ready to enjoy it, simply thaw in the refrigerator overnight and reheat as previously mentioned for a quick and satisfying meal.

Questions About Recipes

→ Can I use frozen chicken breasts?

Yes, just ensure they are fully thawed before cooking.

→ What can I serve with this dish?

It pairs well with pasta, rice, or a fresh salad.

→ Can I make this recipe ahead of time?

Yes, you can prepare the sauce and store it in the refrigerator for up to 3 days.

→ Is this dish gluten-free?

Yes, all the ingredients are gluten-free.