https://www.hbagency.it/headerbiddingAgency/resources/ads/14244/35566/ads.txt

Celery Salad With Grapes

Highlighted under: Clean Healthy Food Ideas

I absolutely love making this Celery Salad with Grapes! The combination of crunchy celery and sweet, juicy grapes creates a refreshing dish that’s perfect for any occasion. It's a recipe that I turn to for quick lunches or light dinner sides. With just a handful of ingredients, this salad comes together in about 15 minutes, making it not only delicious but also incredibly convenient. Whether you are looking for a healthy snack or a side dish to impress guests, this salad is sure to satisfy.

Maribel Sutton

Created by

Maribel Sutton

Last updated on 2026-01-24T10:17:34.723Z

My journey with this Celery Salad with Grapes started on a particularly hot summer day when I craved something crisp and refreshing. I grabbed some fresh celery from the garden and paired it with grapes from the market, and to my surprise, the combination was a hit! Each bite is a delightful crunch that keeps me coming back for more.

What makes this salad shine is the simple dressing I whip up with olive oil and lemon juice. This not only enhances the flavors but also keeps everything fresh. As a tip, I like to chill the salad for a few minutes before serving, which makes it even more refreshing on a warm day!

Why You'll Love This Recipe

  • A delightful mix of crunch and sweetness
  • Perfectly refreshing for hot days
  • Quick to prepare with fresh ingredients

Maximizing Flavor and Texture

Each ingredient in this Celery Salad plays a crucial role in achieving a balanced flavor profile. The crunchiness of the celery provides a refreshing bite that contrasts beautifully with the sweetness of the grapes. When choosing grapes, opt for firm, ripe, and seedless varieties to ensure they hold their shape in the salad. This structural integrity enhances the overall eating experience, making each bite satisfying. Don't hesitate to try variations with different grape types, such as red or black, for added depth in flavor and visual appeal.

Chopped walnuts add a nutty richness that complements the juicy components. For those looking for a nut-free option, sunflower seeds can be a great substitute. Their crunchiness mimics that of walnuts and provides an enjoyable texture without compromising flavor. If walnuts are your preference, remember to toast them lightly in a dry skillet over medium heat for 3-5 minutes. This not only enhances their flavor but also adds a slight crispness that elevates the entire salad.

Dressing Tips for a Perfect Coating

The dressing in this salad is key to bringing all the elements together. Using plain Greek yogurt creates a creamy base that delivers both tanginess and a boost of protein. For a lighter dressing, consider substituting half of the Greek yogurt with a low-fat variety or even a plant-based alternative like coconut yogurt. Additionally, adjusting the lemon juice ratio can alter the brightness of the dressing; if you favor a zestier profile, feel free to add a bit more lemon juice incrementally until you reach your desired flavor.

When whisking the dressing together, a handy tip is to use a small jar with a tight-fitting lid. This allows you to shake the ingredients together efficiently, creating a smooth and well-blended dressing in seconds. If the mixture feels too thick, you can thin it out with a teaspoon of water or additional lemon juice until you achieve the perfect consistency for drizzling over the salad. Aim for a salad that is evenly coated but not drowning in dressing, as this keeps the textures intact.

Serving Suggestions and Storage

For optimal freshness, I recommend serving your Celery Salad soon after preparing it. However, if you're prepping in advance, store the salad components separately: keep the dressed salad in an airtight container in the fridge for up to 2 days. The longer the salad sits, the more the celery may soften and lose its crispness, so timing is essential for the best bite. As a fun and versatile serving suggestion, try placing this salad atop a bed of greens or serving it as a filling in whole grain wraps for a light lunch.

If you find yourself with leftovers, consider transforming your salad into a quick grain bowl. Simply pair it with cooked quinoa or farro, and toss in extra dressing if necessary. This can breathe new life into the salad and create a wholesome meal that maintains both the integrity and character of the original dish. Variations can also include adding cooked chicken for protein or substituting the walnuts with crumbled feta for a different flavor experience.

Ingredients

Gather these simple ingredients to prepare the salad:

Ingredients

  • 4 stalks of celery, diced
  • 1 cup of seedless grapes, halved
  • 1/4 cup of walnuts, chopped
  • 1/4 cup of plain Greek yogurt
  • 1 tablespoon of olive oil
  • 1 tablespoon of lemon juice
  • Salt and pepper to taste
Secondary image

Instructions

Follow these easy steps to make your delicious Celery Salad:

Combine the Ingredients

In a large mixing bowl, combine diced celery, halved grapes, and chopped walnuts.

Prepare the Dressing

In a small bowl, whisk together Greek yogurt, olive oil, lemon juice, and season with salt and pepper.

Mix Everything Together

Pour the dressing over the salad ingredients and toss gently until everything is well coated.

Chill and Serve

Refrigerate for about 10 minutes before serving to enhance the flavors.

Pro Tips

  • For added texture, consider adding diced apples or dried cranberries. This salad also pairs beautifully with grilled chicken or fish.

Ingredient Freshness

When making this Celery Salad, the freshness of the ingredients cannot be overstated. Selecting crisp, vibrant celery is essential—look for stalks that are bright and firm. If the celery has a dull color or is limp, it's best to skip those to ensure maximum crunch. Grapes should be plump and juicy; a quick taste before purchasing can confirm their sweetness. Always wash grapes thoroughly to remove any residues, as they are often not peeled before consumption.

Additionally, consider the seasonal availability of your ingredients. During summer months, farmers’ markets often showcase the freshest produce, providing optimal flavor. Buying seasonal not only enhances taste but also supports local agriculture. If you’re short on time, pre-washed and pre-cut vegetables can be used in a pinch; just ensure they are of good quality to maintain the salad’s integrity.

Adjusting for Dietary Needs

This Celery Salad is versatile enough to accommodate various dietary needs. If you or your guests are following a vegan diet, you can substitute the Greek yogurt with a plant-based yogurt—many brands offer almond or soy options that work just as well in this recipe. Remember that this may alter the flavor slightly, so adjust the seasoning accordingly, perhaps boosting the lemon or adding a dash of maple syrup for sweetness.

For individuals with specific nut allergies, sunflower seeds or pumpkin seeds make an excellent swap in place of walnuts, providing a similar crunch without any risk. Simply replace the walnuts with the same measurement of seeds, and you won’t compromise on texture. Be mindful of adding flavors, though; if you choose to omit other ingredients, like the dressing or lemon juice, make sure the final salad has a balanced flavor profile that is both bright and satisfying.

Questions About Recipes

→ How long can I store the salad?

You can store the salad in the refrigerator for up to 2 days, but it's best enjoyed fresh.

→ Can I add other fruits to the salad?

Absolutely! Apples, pears, or even berries make great additions.

→ Is this salad suitable for meal prep?

Yes, just keep the dressing separate until you're ready to eat for maximum freshness.

→ Can I make this salad without yogurt?

Yes, you can substitute the yogurt with a vinaigrette or a dairy-free alternative.

Celery Salad With Grapes

I absolutely love making this Celery Salad with Grapes! The combination of crunchy celery and sweet, juicy grapes creates a refreshing dish that’s perfect for any occasion. It's a recipe that I turn to for quick lunches or light dinner sides. With just a handful of ingredients, this salad comes together in about 15 minutes, making it not only delicious but also incredibly convenient. Whether you are looking for a healthy snack or a side dish to impress guests, this salad is sure to satisfy.

Prep Time10 minutes
Cooking Duration5 minutes
Overall Time15 minutes

Created by: Maribel Sutton

Recipe Type: Clean Healthy Food Ideas

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 4 stalks of celery, diced
  2. 1 cup of seedless grapes, halved
  3. 1/4 cup of walnuts, chopped
  4. 1/4 cup of plain Greek yogurt
  5. 1 tablespoon of olive oil
  6. 1 tablespoon of lemon juice
  7. Salt and pepper to taste

How-To Steps

Step 01

In a large mixing bowl, combine diced celery, halved grapes, and chopped walnuts.

Step 02

In a small bowl, whisk together Greek yogurt, olive oil, lemon juice, and season with salt and pepper.

Step 03

Pour the dressing over the salad ingredients and toss gently until everything is well coated.

Step 04

Refrigerate for about 10 minutes before serving to enhance the flavors.

Extra Tips

  1. For added texture, consider adding diced apples or dried cranberries. This salad also pairs beautifully with grilled chicken or fish.

Nutritional Breakdown (Per Serving)

  • Calories: 120 kcal
  • Total Fat: 7g
  • Saturated Fat: 1g
  • Cholesterol: 5mg
  • Sodium: 50mg
  • Total Carbohydrates: 12g
  • Dietary Fiber: 2g
  • Sugars: 6g
  • Protein: 3g